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Diabetics… with feet of clay
[7 May 2009 - 10h14]
[mis à jour le 7 May 2009 à 16h14]
[mis à jour le 7 May 2009 à 16h14]
Every year millions of diabetics all over the world undergo amputation of a lower limb. A fact that is all the more unacceptable when we consider that this type of surgery is largely avoidable! Providing, of course, that diabetics pay careful attention to the health of their feet.
In general terms, diabetes causes damage to the arteries, blood vessels and nerves. This damage makes the feet particularly vulnerable and can lead to a loss of sensitivity… In extreme cases, an infected wound can require amputation. If this is something that affects you, be especially vigilant.
- Wash your feet and toes every day and be sure to dry them carefully to avoid fungal infections;
- Examine the soles of your feet, the gaps between your toes and your nails on a daily basis, checking for cuts or grazes. If necessary, use a mirror or ask someone to help you;
- Don’t cut your toenails too short;
- Choose suitable, comfortable footwear;
- Opt for socks made from natural fibre, with no inside seams. And change them each day;
- Don’t wear shoes without socks;
- Never walk barefoot.
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