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Garlic … good for (almost) everything
Garlic acts as an antiseptic, an anti-inflammatory, an antioxidant and even an aphrodisiac, while also helping to combat cholesterol and allergies – so could it be some kind of miracle cure? Garlic first appeared more than 5,000 years ago on the Steppes of Central Asia and was used as an anti-venom in Ancient Rome. Since then, its reputation has only continued to grow.
The phenols contained in garlic mean that it acts as a powerful antiseptic for both the digestive and respiratory systems. It helps to fluidify the blood and its ability to dissolve small clots helps to slow down the development of atherosclerosis. The active sulphur principles in garlic dilate the coronary arteries, thus helping to prevent angina. When eaten regularly, it is believed to help protect against stomach cancer and intestinal worms. And of course, as we all know, it keeps vampires at bay!!
However, beware of eating too much garlic. Large quantities can cause heartburn. And even when applied topically, garlic is not a harmless “remedy” as it can cause localised skin necrosis.
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96 article(s)
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